ETIQUETTE
- Please arrive 10 to 15 minutes prior to class start time
- If you have to leave before the end of the class, please leave before shivasana begins as not to interrupt others
- Please turn off all cell phones and pagers
- Please do not chew gum during class
- Please inform your instructor of any injuries, health concerns or changes prior to class start time
- Please avoid a heavy meal for at least 2 hours before class